You are currently viewing Exercises During Pregnancy

Exercises During Pregnancy

A comprehensive research review found that women benefit from specific exercises during pregnancy, including aerobic, stabilization, stretching, water, resistance, and strength training. Did you know chiropractic care can also help women during pregnancy? Give our office a call today for more information! 🤰

#pregnancy #exercise #chiropractic

Source: Budler et al. BMC Sports Science, Medicine and Rehabilitation. 2022 Dec, 14.

Roling Chiropractic

I'm the head Chiropractor at Roling Chiropractic and Wellness. I work with patients daily on a wide range of musculoskeletal problems to help get them out of pain and back to enjoying their lives!

Leave a Reply