Less than 25% of low back pain patients perform the recommended physical activity daily. This is understandable because many of us have been taught that if it hurts to move,…

Research has found that athletes are particularly predisposed to thoracic outlet syndrome, which affects the space between the collarbone and first rib. Symptoms include numbness or tingling in your hands…

Did you know people are less than half as effective at work during a migraine attack? 👎 Thankfully, there are ways to help support people with migraine and increase their…