Yet another study has confirmed that nerve mobilization exercises reduce pain and increase mobility in carpal tunnel patients. 🙌 In our office, we find that patients get significant relief from…

Patients with chronic neck pain have been found to have lower respiratory muscle strength and lung function when compared to patients without chronic neck pain. Because of this, respiratory training…

Fibromyalgia is a condition that involves chronic pain from irritated muscles throughout your body.  Research has found that consistent, low-impact exercise helps, including taichi, dance, and yoga. 🧘 One of…