Did you know that neck and back pain is common in nursing mothers? 🍼 Breastfeeding in the same cramped positions over and over can lead to uncomfortable strain on the neck and back. The good news is modifying positions can help! 🙌 Take a look at this graphic for tips and tricks for comfortable, safe positions for less pain while nursing.
#breastfeed #nursing #chiropractic
Source: Ojukwu CP et al. International Health. 2022 Jul 23.