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Back pain from nursing? These tips can help!

Did you know that neck and back pain is common in nursing mothers? šŸ¼ Breastfeeding in the same cramped positions over and over can lead to uncomfortable strain on the neck and back. The good news is modifying positions can help! šŸ™Œ Take a look at this graphic for tips and tricks for comfortable, safe positions for less pain while nursing.

#breastfeed #nursing #chiropractic

Source: Ojukwu CP et al. International Health. 2022 Jul 23.

Roling Chiropractic

I'm the head Chiropractor at Roling Chiropractic and Wellness. I work with patients daily on a wide range of musculoskeletal problems to help get them out of pain and back to enjoying their lives!

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