Less than 25% of low back pain patients perform the recommended physical activity daily. This is understandable because many of us have been taught that if it hurts to move, we should avoid it – but that’s a harmful myth. Want to know more about low back pain myths? Check out this graphic! ✅ https://bit.ly/36LuxKJ 

#lowbackpain #backpain #chiropractic

Source: Reneman et al. Musculoskeletal Science and Practice. 2022 Jul 2.