You are currently viewing Do you ever have knee pain from arthritis? This exercise may help!

Do you ever have knee pain from arthritis? This exercise may help!

Two new studies found that weak hip muscles contribute to knee pain and arthritis. An advanced clam exercise is one of our favorite exercises for knee pain or arthritis. Check out this video, and then call our office today to set up an evaluation and treatment! ğŸ“ž https://bit.ly/3hxms20 

#kneepain #arthritis #chiropractic

Sources: Almeida et al. Musculoskeletal Science and Practice. 2022 May 13., Klauser et al. Journal of Clinical Medicine. 2022 Jan.

Roling Chiropractic

I'm the head Chiropractor at Roling Chiropractic and Wellness. I work with patients daily on a wide range of musculoskeletal problems to help get them out of pain and back to enjoying their lives!

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